Welcome, all you deadlift heads to the ultimate tribute to the King of exercises. Recently I have been challenged to create this list by a good friend of mine who also loves to deadlift. Being inspired by one of my favorite articles 55 Reasons Why the deadlift is King, I decided to expand on this … Read more
A majority of the comprehensive and credible personal trainer certifications take at least 3 months of coursework, study, and final exams. In general, to become a certified personal trainer you will need to commit to at least 3 – 6 months of study including practical training sessions. Becoming a personal trainer is a great choice … Read more
I got certified by the top 8 online NCCA-accredited personal trainer certifications. I’ve created my PTP Online Certification Rating, based on 5 key criteria you need from any good online CPT, and ranked them from best to worst. This article tells you which online trainer certification is right for you. After I go through each certification, … Read more
Having completed both NASM and ISSA, I found that while NASM’s OPT Model gave me strong program design skills, ISSA excelled in teaching the business side of fitness. Whereas NASM focuses more on training techniques, ISSA prepares you for managing a successful fitness career. Both were invaluable. Read more to see which is right for … Read more
Having earned both ACSM and ACE certifications, I found ACSM to focus more on aerobic exercise and general health, whereas ACE dives deeper into exercise technique, resistance programming, and behavioral change. While ACSM gave me solid health foundations, ACE provided more practical tools for client program design. Read more to learn which of these certifications … Read more
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