Personal Trainer Tips

Have your workouts been in a creative rut? I have seen this time and time again. I see personal trainers that get stuck in a routine of doing the same thing repeatedly with their clients suffering from plateaus and boredom. I even admit I am guilty of falling into this trap of repetitiveness. Sometimes it … Read more

One of the most important traits you must possess as a personal trainer is to be incredibly motivating. In most cases, this is the number one reason that your client hired you in the first place. If you are a personal trainer, take the quiz to find out which training certification is the best for … Read more

Preventing injury with beginner core workouts These exercises and tips are meant for the beginner stages. They are mostly used to prevent injuries and build a little bit of strength. Too often, I see inexperienced trainers teaching their clients advanced core movements. Although some of these movements may not seem advanced, they are tough and … Read more

Why write an article on personal training tips for beginners? If I could, I would travel back in time to slap myself with some knowledge! Things would have been much easier if I had known what I know now. I hope to make the journey easier for new personal trainers with a few tips. The … Read more

Senior personal training is much different than working with young and fit individuals. Most personal training textbooks provide a specific chapter on working with special populations. The menu at the top of this page will answer any question related to your personal training. If you have any questions, don’t hesitate to leave me a comment … Read more