Hello NASM learners, and welcome to the PTPioneer FAQ page. All in all, this article will answer the most popular questions that people have regarding these NASM CPT study materials. The basics covered in this article will be: Get your copy of the NASM CPT exam cheat sheet and our study plan. My PTP students … Read more
Welcome, all you deadlift heads to the ultimate tribute to the King of exercises. Recently I have been challenged to create this list by a good friend of mine who also loves to deadlift. Being inspired by one of my favorite articles 55 Reasons Why the deadlift is King, I decided to expand on this … Read more
No matter your fitness goals, getting the necessary amount of sleep is critical for achieving the desired result. Even putting aside one’s fitness goals, not obtaining sufficient sleep can significantly hinder your ability to live a happy, healthy, productive life. I also highly recommend that you take the quiz and find out which certification is … Read more
Why We Created This List No matter your current fitness level or the type of fitness you are interested in, we are always looking for sources of information, motivation, and inspiration. There are many avenues to find such information, including books, people at your gym, your trainer, people at work, etc. For many of us, … Read more
It is no surprise that weight loss is the most common fitness goal across the United States as more and more Americans struggle with their weight, and obesity is one of the leading causes of heart disease, cancer, and type 2 diabetes in the US. As you are reading this article, I assume you have decided … Read more
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