Having earned both ACSM and ACE certifications, I found ACSM to focus more on aerobic exercise and general health, whereas ACE dives deeper into exercise technique, resistance programming, and behavioral change. While ACSM gave me solid health foundations, ACE provided more practical tools for client program design. Read more to learn which of these certifications … Read more
Having earned both NASM and ACE certifications, I noticed that while NASM’s OPT Model is more comprehensive for program design, ACE’s IFT Model is great for straightforward training approaches. ACE was more affordable for the base package, whereas NASM gave me better value when bundling specializations. Both served me well. Read on to learn which … Read more
Welcome to the most authoritative review of the planet’s two most prestigious water aerobics certifications. I’ll apply all my 10+ years of experience in the fitness industry to do a thorough analysis on: In the end, you’ll know exactly which is best for you. Let’s get splashing without any delay! Introduction to water aerobics certifications … Read more
Let me tell you guys all about the NASM golf fitness specialist certification! By the end of this article, you will know whether or not this certification is right for you. I also recommend checking out other advanced NASM certifications and the top strength and conditioning certifications, as they apply directly to this certification. If … Read more
The NASM Weight Loss Specialization will appeal to personal trainers who specifically deal with clients looking to lose weight. This is a comprehensive program that goes deep into the psychology of weight loss as well as the science needed to achieve a healthier body composition. I write this review after taking the NASM WLS as … Read more
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